Links & Resources

Useful Links

https://www.acls.net/a-coachs-guide-to-first-aid.htm - A Coaches Guide to First Aid (Courtesy of David Patterson and the ACLS Training Center)

http://www.elitetrack.com/ - Great site that examines training ideas and concepts

http://coachdawnwrites.com/ - Thought provoking site on coaching as a whole

http://run-down.com/statistics/pace_charts.php?d=800m - Splits

http://www.coach.ca/ - Website for the NCCP

http://speedendurance.com/ - Focusing on the speed and power events.

http://www.zone5endurance.com/ - Focusing on the endurance events.

http://www.runningmechanics.com/ - Focusing on mechanics and technical considerations

Information and helpful sheets

http://www.athleticsontario.ca/Groups/Resources/LTAD_EN.pdf - Athletics Canada’s LTAD resource for track and field

Junior Development Plan – An informative piece on developing athletes

Goal Setting Template – Useful for discussing the goals of your athletes

Yearly Periodization Templates – Useful for planning your year

YPI Microcycle Template – Useful for charting your microcycles

Podcasts: