Links & Resources
https://www.acls.net/a-coachs-guide-to-first-aid.htm - A Coaches Guide to First Aid (Courtesy of David Patterson and the ACLS Training Center)
http://www.elitetrack.com/ - Great site that examines training ideas and concepts
http://coachdawnwrites.com/ - Thought provoking site on coaching as a whole
http://run-down.com/statistics/pace_charts.php?d=800m - Splits
http://www.coach.ca/ - Website for the NCCP
http://speedendurance.com/ - Focusing on the speed and power events.
http://www.zone5endurance.com/ - Focusing on the endurance events.
http://www.runningmechanics.com/ - Focusing on mechanics and technical considerations
Information and helpful sheets
http://www.athleticsontario.ca/Groups/Resources/LTAD_EN.pdf - Athletics Canada’s LTAD resource for track and field
Junior Development Plan – An informative piece on developing athletes
Goal Setting Template – Useful for discussing the goals of your athletes
Yearly Periodization Templates – Useful for planning your year
YPI Microcycle Template – Useful for charting your microcycles